This Blog post is intended to help keep you updated with information regarding current issues in the lives of those who are surviving the everyday expectations of life after surviving adverse situations. It is your platform; an opportunity to share your experiences and to get involved in the community of H.E.A.R.D. With support, motivation and stability, it is our mission to encounter those who deserves to have pride in their everyday journey to live and maintain healthy, productive lifestyles. .

